Recipes

Welcome to my Recipe Page! These are some of my favorite recipes and my own creations I have made for my family over the past two years! I have learned simple recipes are always the best. Losing weight it never easy because I LOVE to eat, but I found a way to eat the right things that I can actually eat more of! Eating clean is part of my life now and I love to share these amazing delicious recipes with everyone! Please feel free to share! 
SHAKEOLOGY RECIPES
Chocolate
Vanilla

 

21 Day Fix Meal Plans 

Full Weekly Meal Plans:

Week 1 & 2 

Week 3 & 4

Week 5 & 6

Green Containers:

  • Mixed Veggie Stir Fry
  • Sauteed Kale
  • Sweet Potato Salad
  • Turkey Lettuce Wrap

Red Containers:

  • Hard Boiled Eggs
  • Pached Eggs
  • Eggs
  • Hummus Filled Eggs  (Blue & Red)
  • White Fish Recipe
  • Greek Feta Chicken
  • Quinoa Turkey Burgers (yellow & Red)

Yellow Containers: 

  • Wine (self explanatory) 😉
  • Mediterranean Tomato & Grain Salad
  • Quinoa

Orange Containers (Dressings):

  • Balsamic Vinaigrette
  • Creamy Herb Dressing
  • Dijon Vinaigrette

21 Day Fix Treats (Yellow Container)

CLEAN EATING BREAKFAST IDEAS

CLEAN EATING SNACK IDEAS

CLEAN EATING LUNCH IDEAS

  • Greek Feta Chicken Salad
  • Sweet Potato Salad
  • Ham and Cheese Sandwich
  • Scallops and Turkey Bacon
  • Clean Eating Chicken Salad
  • Terriyaki Salmon Burger with Sesame Ginger Mayonnaise
  • Garlic Chicken and Spinach Wrap
  • Turkey & Veggies Sandwich
  • Garlic Chicken and Spinach Wrap
  • Tuna Melt
  • Egg Salad Sandwich
  • Avocado Salad Cups

CLEAN EATING DINNER IDEAS

Dessert Ideas 

 


3 DAY REFRESH LOSE WEIGHT AND FEEL GREAT!