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FREE 7 Day EASY Clean Eating Challenge

cleanfoodchallenge

          Ready to jumpstart your health? We challenge YOU to eat clean for 7 days straight, for every meal: breakfast, lunch, dinner, and even your snacks! We have the tools to help you! As a busy mom of two active boys I know how challenging it can be to … [Read more...]

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New Performance Line Test Group

Performance Line test Group

The Wallace's are stepping it up a notch! When I mentioned to my husband about the performance line, he immediately was interested in learning more. He definitely does his research and asks lots of questions. I didn't really consider it until I started to hear about others results and the research … [Read more...]

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New Performance Line Test Group

Performance Line test Group

The Wallace's are stepping it up a notch! When I mentioned to my husband about the performance line, he immediately was interested in learning more. He definitely does his research and asks lots of questions. I didn't really consider it until I started to hear about others results and the research … [Read more...]

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Whole Wheat Banana Muffins

whole-wheat-banana-muffins-recipe

Did you know that bananas may help improve your sleep? Bananas contain tryptophan - tryptophan is known to help your body become sleepy. It's suggested that if you eat a banana before going to bed at night that it might be able to help your body to relax so that you can rest easier. Bananas are also … [Read more...]

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Avocado Spinach Pasta

avocado-and-spinach-pasta

Most people love avocados. But did you know that aside from tasting great, they're also really nutritious? In a single serving avocados have 2 grams of protein, 15 grams of healthy fats, and 7 grams of fiber! Avocados are also considered to be a low-carb food. Spinach is another terrific plant food … [Read more...]

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Tomato, Pepper & Radish Salad in Avocado Shell

Avocado-salad-recipe

What's awesome about this recipe is that besides taking little time to make, it's incredibly nutritious. The avocado is abundant in nutrients - it packs 2 grams of protein, and 9 grams of carbs of which 7 are fiber. This means that only 2 grams are 'net' carbs which makes the avocado a low-carb … [Read more...]

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Coach Summit Trip to Nashville: Country Chic

Country-Chic

This year our coach summit trip is going to be in Nashville! You know what that means - country, country, & more COUNTRY! I'm super pumped.  We are told that our fashion style should consist of country chic.  Here is my take on country chic and where to get these items.  Shoppable links attached … [Read more...]

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Cilantro Lime Cucumber Salad

Cilantro-Lime-Cucumber-Salad

What a great summer salad to throw together for your summer get together.  Cilantro adds so much flavor to this recipe.  I can't wait to make it again.  A must have for our family! Image source: http://thefoodcharlatan.com Ingredients 1 jalapeno, seeded and finely diced 2 cloves … [Read more...]

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Start Eating Yourself Healthy

vitaminfresh.net (1)

Whether you’re at home or at work, looking after your body is an essential step towards being an energetic, happy, and confident mom.  This has taken me a while to realize, but it is key for my overall happiness and wellbeing. Always start with breakfast A good breakfast sets you up for the … [Read more...]

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100K Milestone For My Business

Andrea Wallace

Today I was able to finally catch my breath and do a little reflecting on how amazing the last two years have been. I was able to bring myself home from my corporate job because of Beachbody. After being laid off on unemployment, it was a struggle at at the age of 26 to hold together our growing … [Read more...]