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Hammer and Chisel Exclusive Test Group

hammerchiseltestgroup

I am so excited to start the Exclusive Test Group for Hammer and Chisel  Test Group and am looking for 5 exclusive people to do it with me. Spaces will be limited and we will be doing this program together. Master’s Hammer and Chisel Workout with Shakeology Challenge Pack The Master’s … [Read more...]

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5 Foods You Should Eat Everyday

Andrea Opportunity

Eating healthy is an important part of life. Many of us strive to eat as healthy as possible every day, but are you really consuming the best nutrients for your body? There are countless “superfoods” on the market. These foods boast so many health benefits that they’re referred to as superfoods … [Read more...]

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Three Ingredient Summer Time Salsa

August means tomato season, what better way to use the bounty then a fresh, summer salsa! Yield: About 1 1/2 cups salsa 1 pound plum or roma tomatoes, stemmed and cut in half 1 or 2 jalapeños (depending on how hot you want the salsa), stemmed and cut in half 2 cloves garlic, peeled Salt and … [Read more...]

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How to ENJOY your vacation and Stay on Track

Enjoying the Maine Beach!

This week the Wallace was on vacation! We left on Friday morning and headed to Maine to hit up the beach with family and friends! Our boys have been so excited to go to the beach that they haven't stopped talking about it all summer.   The Wallace Family, John and Will playing in the … [Read more...]

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Why Weight Lifting can help you Lose Weight and Tone up Faster

BeforeandAfrer

Just because you're not vying for 20-inch biceps or can't lift heavy weights doesn't mean you shouldn't start with a smaller weight!!!! Lifting weights gives you an edge over belly fat, stress, heart disease, and cancer—and it's also the single most effective way to look hot in a bikini. Yet somehow … [Read more...]